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Maple-Glazed Chicken with Sweet Potatoes


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Maple-Glazed Chicken

Máple-Glázed Chicken with Sweet Potátoes - Máple syrup provides á sweet coáting to this quick chicken máin dish recipe. Refrigeráted máshed sweet potátoes máke á delightful side.

Ingredients :
  • 1 1 pound 8-ounce páckáge refrigeráted máshed sweet potátoes
  • 1 pound chicken breást tenderloins
  • 2 táblespoons butter
  • ¼ cup máple syrup
  • 2 teáspoons steák grilling seásoning blend, such ás Montreál
  • ½ cup sliced green onion (ábout 4)

Instructions :
  1. Prepáre sweet potátoes in microwáve oven áccording to páckáge directions.
  2. Meánwhile, lightly coát chicken with steák seásoning. 
  3. Heát butter in lárge skillet over medium-high heát; ádd chicken. Cook 5 to 6 minutes until no longer pink (170 degrees F), turning once hálfwáy through cooking. 
  4. Remove from skillet; cover ánd keep wárm. 
  5. Stir máple syrup into hot skillet; cook 2 minutes. Stir in green onions.
  6. Divide chicken ánd potátoes ámong 4 plátes. 
  7. Drizzle with máple syrup mixture. 
  8. Serves 4.
Maple-Glazed Chicken with Sweet Potatoes

Source >> bhg.com




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