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Vegan One Pot Pasta with Creamy Tomato Sauce Recipe

April 10, 2019

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Vegan One Pot Pasta with Creamy Tomato Sauce Recipe

This Vegancreamy tomato pasta comes together quickly and leaves very little mess to clean up! A gluten free pasta simmers in a delicious creamy tomato pasta sauce, that is perfectly complimented by sautéed peppers, onions, garlic and sun dried tomatoes.


I knew a creamy tomato pasta sauce would elevate this one pot pasta to special occasion status – and since Chickapea Pasta cooks so quickly, I knew it would work perfectly in a one pot dish.
A lot of one pot pasta recipes call for throwing the pasta and the veggies into the pot all at once. You can certainly try that with this , I wanted onions and garlic that had started to brown, and that were salty and and just a little bit crunchy in places.
If you want to make this creamy tomato pasta sauce, but don’t want to deal with cutting the veggies, I strongly urge you to use at least the garlic and the sundried tomatoes. They add so much flavor to this sauce. The peppers and green beans add the extra veggie goodness I crave in my meals.

Vegan One Pot Pasta with Creamy Tomato Sauce Recipe
This delicious spring pasta dinner is a healthy meal and a real time saver! The veggies, gluten free pasta, and creamy vegan tomato cream sauce simmer in one pot, and turn into healthy dinner magic.


Ingredients
  • 1 box Chickapea Pasta (8 ounces gluten free pasta)
  • 1/2 tablespoon olive oil
  • 1/2 red onion sliced thinly
  • 4 cloves garlic minced
  • 1 bell pepper I used half orange, half yellow
  • 2 cups green beans ends trimmed
  • 1/3 cup sundried tomatoes chopped roughly
  • herbs (fresh thyme, basil, Italian parsley or green onions) to garnish
  • sea salt and black pepper to taste
Creamy Tomato Pasta Sauce
  • 1/3 cup cashews soaked 2 hours and rinsed
  • 1 15-ounce can diced tomatoes
  • 3/4 teaspoon sea salt or more, to taste
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon fresh thyme (or 1/4 teaspoon dried thyme)
  • black pepper to taste
  • 2 cups water do not add to the sauce
Instructions
  1. Soak cashews in cold water for at least 2 hours or up to overnight. If you don't have time for this step, soak cashews in boiling water for 20 minutes.
  2. Add soaked and drained cashews and diced tomatoes to a blender with all the seasonings for the sauce. Blend until very smooth, about 1-2 minutes in a high speed blender, or a bit longer in a standard blender. Set aside.
  3. In a saucepan, add olive oil, and onions and garlic. Saute on medium high heat until the onions and garlic have begun to brown.
  4. Add the sliced peppers and green beans, and saute until done to your liking. Remove all veggies from the pan and set aside.
  5. In the same pot (really, there's no need to even wash it!), bring 2 cups of water to a boil, and then add Chickapea Pasta and the creamy tomato sauce. Allow to simmer on a low boil for 5-7 minutes, until the pasta is still al dente, but the sauce has begun to thicken. The sauce will seem like a lot, but will also cover the veggies.
  6. Add the veggies and sun dried tomatoes in, and toss to coat. Garnish with fresh thyme, parsley, or basil.
  7. This pasta is just as delicious the next day. The leftovers keep very well.

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