CREAMY AVOCADO EGG SALAD
CREAMY AVOCADO EGG SALAD
Spice up the usual egg salad with the addition of avocado. Avocado makes a delicious and nutritious addition to egg salad and thanks to its naturally creamy texture, you can enjoy egg salad without the adding mayo!
A simple nutrition rich ingredient such as avocado with the addition of lemon, salt, pepper and your favorite herbs works wonders and adds much-needed flavor and zest to the typical egg salad. Play around with the herbs and use parsley, dill or chives or use my personal favorite, cilantro, and enjoy a wholesome flavor-packed dish.
It’s packed full of fiber thanks to the avocado and is great if you are on a low-carb, paleo or keto diet or if you simply want a healthy salad. Because avocado is naturally creamy in texture, you won’t need as much mayo to make it creamy. A few tablespoons of Greek yogurt or sour-cream go a long way in making this salad creamy.
Creamy Avocado Egg Salad Recipe
A simple nutrition rich ingredient such as avocado with the addition of lemon, salt, pepper and your favorite herbs works wonders and adds much-needed flavor and zest to the typical egg salad. Play around with the herbs and use parsley, dill or chives or use my personal favorite, cilantro, and enjoy a wholesome flavor-packed dish.
Ingredients
- 1 medium avocado pitted and peeled
- 3 hard-boiled eggs peeled and chopped
- 2 tablespoons Greek yogurt sour-cream or light mayonnaise will also work
- 1 teaspoon fresh lemon or lime juice
- 1 tablespoon minced cilantro parsley, dill or chives will also work
- Salt and fresh pepper to taste
Instructions
- In Medium bowl, Add avocados and mash with a spoon until chunky. Add the remaining ingredients and mix with a spoon until creamy.
- Serve on whole-grain toast or enjoy with toasted pita chips.
Recipe Adapted : CREAMY AVOCADO EGG SALAD @ gimmedelicious
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